2512 Independence Blvd STE 100-40
Wilmington, NC 28412
Mon - Fri: 9am - 5pm
Sat - Sun: Closed
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  • Home
  • How We Work
    • 1:1 Nutrition Counseling
    • Pediatric Nutrition Care
    • Group Programs
    • Functional Lab Testing
  • Conditions We Support

    • Gut Health + IBS
    • Blood Sugar Management
    • Hormones + PMOS/PCOS
    • Thyroid – Hashimoto’s
    • Healthy Weight Gain
    • Food Sensitivities + Celiac

    • Picky Eating
    • Endometriosis
    • High Cholesterol
    • Perimenopause + Menopause
    • Fatty Liver Disease
    • IBD + Crohn's + Colitis

    • Type 1 Diabetes
    • Type 2 Diabetes
    • Gestational Diabetes
    • Food Allergy Management
    • Oral Allergy Syndrome
    • Infant Feeding + Baby-Led Weaning

    • Post Birth Control Syndrome
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    • Hypothyroid + Hyperthyroid
    • PMS + PMDD
    • Pre-Diabetes
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Schedule an Appointment
Family Nutrition Solutions logo
  • Home
  • How We Work
    • 1:1 Nutrition Counseling
    • Pediatric Nutrition Care
    • Group Programs
    • Functional Lab Testing
  • Conditions We Support

    • Gut Health + IBS
    • Blood Sugar Management
    • Hormones + PMOS/PCOS
    • Thyroid – Hashimoto’s
    • Healthy Weight Gain
    • Food Sensitivities + Celiac

    • Picky Eating
    • Endometriosis
    • High Cholesterol
    • Perimenopause + Menopause
    • Fatty Liver Disease
    • IBD + Crohn's + Colitis

    • Type 1 Diabetes
    • Type 2 Diabetes
    • Gestational Diabetes
    • Food Allergy Management
    • Oral Allergy Syndrome
    • Infant Feeding + Baby-Led Weaning

    • Post Birth Control Syndrome
    • Hypertension
    • Metabolic Syndrome
    • Hypothyroid + Hyperthyroid
    • PMS + PMDD
    • Pre-Diabetes
  • For Medical Partners
  • Learning Center
    • Insurance
    • Meet The Team
    • Fees and Lab Costs
    • Blog
    • FAQ
    • Reviews
    • Free Resources
    • Careers
    • Contact
Schedule an Appointment
Family Nutrition Solutions
Family Nutrition Solutions
  • Home
  • How We Work
    • 1:1 Nutrition Counseling
    • Pediatric Nutrition Care
    • Group Programs
    • Functional Lab Testing
  • Conditions We Support

    • Gut Health + IBS
    • Blood Sugar Management
    • Hormones + PMOS/PCOS
    • Thyroid – Hashimoto’s
    • Healthy Weight Gain
    • Food Sensitivities + Celiac

    • Picky Eating
    • Endometriosis
    • High Cholesterol
    • Perimenopause + Menopause
    • Fatty Liver Disease
    • IBD + Crohn's + Colitis

    • Type 1 Diabetes
    • Type 2 Diabetes
    • Gestational Diabetes
    • Food Allergy Management
    • Oral Allergy Syndrome
    • Infant Feeding + Baby-Led Weaning

    • Post Birth Control Syndrome
    • Hypertension
    • Metabolic Syndrome
    • Hypothyroid + Hyperthyroid
    • PMS + PMDD
    • Pre-Diabetes
  • For Medical Partners
  • Learning Center
    • Insurance
    • Meet The Team
    • Fees and Lab Costs
    • Blog
    • FAQ
    • Reviews
    • Free Resources
    • Careers
    • Contact
Family celebrating the Fourth of July at an outdoor cookout with American flags
By Kaitlyn Seguin, MS, RD, LDN Blog, Kids and Family Feeding No Comments

Why Your Kid Falls Apart at the Cookout (And It’s Not Just Being Tired)

You know the day is going to be a lot. You pack the sunscreen, you time the nap as best you can, you lower your expectations to a reasonable level. And still somewhere around 5:30, your kid dissolves. Not tired-fussy. Fully undone. Crying over something that makes no sense, refusing the food they asked for four minutes […]
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Seafood platter with lobster, mussels, shrimp, crab claws, lemon, and herbs
By Kaitlyn Seguin, MS, RD, LDN Blog, Kids and Family Feeding No Comments

Wilmington’s Top Spots for Fresh Seafood & Omega-3 Rich Choices

Living on the coast has its perks, and fresh seafood is one of them. For Wilmington families, seafood can be a powerful way to support energy, hormones, and overall wellness. Omega-3 fatty acids are essential nutrients that our bodies can’t make on their own, meaning we need to get them from food. Commonly found in […]
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Categories

  • Blog
  • Blood Sugar
  • Food Sensitivities
  • Gut Health
  • Kids and Family Feeding
  • Metabolic Health
  • Pediatrics
  • The FNS Approach
  • Women’s Hormones, Fertility, & Perinatal Health
Family Nutrition Solutions logo

2512 Independence Blvd STE 100-40
Wilmington, NC 28412

Phone: (910) 408-5338
FAX: (910) 338-0848

Mon – Fri: 9am – 5pm
Sat – Sun: Closed

hello@fns.health

Conditions

  • Gut Health + IBS
  • Blood Sugar Management
  • Hormones + PMOS/PCOS
  • Thyroid – Hashimoto’s
  • Healthy Weight Gain
  • Food Sensitivities + Celiac
  • Picky Eating
  • Endometriosis
  • High Cholesterol
  • Perimenopause + Menopause
  • Fatty Liver Disease
  • IBD + Crohn's + Colitis

Conditions

  • Type 1 Diabetes
  • Type 2 Diabetes
  • Gestational Diabetes
  • Food Allergy Management
  • Oral Allergy Syndrome
  • Infant Feeding + Baby-Led Weaning
  • Post Birth Control Syndrome
  • Hypertension
  • Metabolic Syndrome
  • Hypothyroid + Hyperthyroid
  • PMS + PMDD
  • Pre-Diabetes

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