We Accept Insurance!
At Family Nutrition Solutions, we’re committed to making high-quality nutrition care affordable. Before your first appointment, we’ll run a complimentary eligibility check and share your coverage details so there are no surprises. Most patients pay $0 out of pocket!
Don't have health insurance or are interested in the cost of functional testing? Learn more about our out-of-pocket fees.
Feel Your Best & Fuel Your Family with the Support of a Dietitian Who Truly Gets It
Our team takes a holistic approach to help you resolve frustrating symptoms and transform your health from the inside out. Whether you're dealing with digestive issues, blood sugar crashes, hormone imbalances, or feeling “off” without clear answers, we help you connect the dots and understand what your body needs.
We know how exhausting it is to feel like you have to fight to be taken seriously. At Family Nutrition Solutions, you will never have to advocate for yourself alone. We promise that you'll always feel genuinely heard, your care will be personalized, and you will never leave without a clear plan for moving forward.
From kids to adults, we can support your whole family through 1:1 counseling, group programs, and specialized lab testing. You can work with one of our registered dietitians or nutritionists in person at our Wilmington, NC office, or meet with us virtually across North Carolina, so you can access expert nutrition guidance in a way that fits your schedule.
LEARN MORE ABOUT 1:1 COUNSELING
FREE GUIDE
Ready to start your journey to balanced hormones, more energy, and a happier, healthier you? There are 5 simple habit changes I recommend making today to feel better fast…
GET THE FREE GUIDEWhat is Functional Medicine?
Functional medicine is all about getting to the root of health issues and supporting your body’s natural ability to heal — instead of just treating disease. It’s an approach that looks at every aspect of your life and how all the systems in your body are connected. From there, we can build a personalized, holistic plan of action to help you feel your best.
At Family Nutrition Solutions, our practitioners are registered dietitians and licensed nutritionists who have additional training in functional medicine/nutrition…
And (unlike many conventional practitioners) we are NEVER going to tell you your frustrating symptoms are “all in your head” or “you just need to lose some weight”. If you feel like something is off, we believe you — and we’re going to do a deep dive to get you some answers.
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How Can We Support You?
1-on-1 Counseling
We use a functional, holistic approach to support families dealing with a variety of health concerns. Our experienced team will help you get to the root cause of your symptoms and build a personalized plan to reclaim your health. Plus, our services are often covered by insurance!Â
Pediatric Nutrition Care
Our pediatric nutrition services provide personalized guidance to help children and teens thrive and build a positive relationship with food. We address common concerns like growth, picky eating, and digestive concerns to build healthy habits that support lifelong wellness.
Group Programs
Group coaching provides step-by step guidance and community support to help you feel your best. Our signature group program, Blood Sugar Blueprint, focuses on stabilizing blood sugar, increasing energy & supporting weight management through through practical, sustainable habits.
Functional Testing
If your conventional lab results all look “normal” but you don’t feel “normal”, functional labs can give you powerful insights into the root cause of your symptoms. We can even gather a ton of information from conventional bloodwork by looking at them from a functional lens.
Guides & Resources
Our free and low-cost guides are a great place to kickstart your journey with functional nutrition and start making sustainable changes to improve your health. Dive into a variety of essential topics, including meal planning, gut health, pregnancy nutrition, and more.
What People Are Saying About Family Nutrition Solutions…
Current Patient
Kaitlyn changed my life. I have been dealing with crippling digestive issues my entire life. Over the years I have tried absolutely everything to get my gut health in order and nothing I did created any lasting change. I had pretty much lost hope at ever having a normal belly.
Thank god for Kaitlyn and her patience because with her help I was able to systematically try different solutions until we found something that worked. She was adept at discovering the intricacies and various imbalances in my gut and implementing a practical plan for solving these myriad issues holistically. And she was kind, conscientious, and supportive through the entire process.
I just got back from my honeymoon where I was FINALLY free to eat all the foods I wanted without experiences severe distress. Thanks for giving me my life back, Kaitlyn.
Cary R.
I have told so many people about how helpful meeting with Emily has been for me personally and for us as a family. She is helpful in understanding how to address my issues as a perimenopausal woman from a nutritional perspective. But, she also has been so helpful for my 10-year old son who has his own sessions with her. It’s funny how I can tell him to eat his veggies or drink water and it goes in one ear and out the other. But, he enjoys talking with Emily and leaves empowered to make his own choices for feeling better and being healthier in his daily life. We are building blocks of healthy eating that will hopefully shape his relationship with food in a healthy way through his lifetime.
Melody M.
Best decision I've made for myself was getting a nutritionist! The support and guidance has been amazing. I decided to put myself 1st! Highly recommend! (Lauren is fantastic)
Holly L.
The FNS group has been great for my health journey. Alivia has been such a great help and encouragement for changing my eating habits without giving up all the things I enjoy. She’s also helped listened to me chat about the things affecting my eating habits and had even helped me find additional help and resources outside of the nutrition arena. The team is all very friendly and keep things very realistic.
Patient
My doctor recommended I begin prescription medication to manage my newly diagnosed diabetes. Being hesitant to begin the process of potentially a lifetime of prescription treatment, he agreed to allow me to consult with a dietitian...and we would recheck my A1c after a six-month period. I am happy to report that my A1c has reduced from 6.7% to 6.1%. My A1c numbers are no longer in the diabetic range!
Dee S.
Continuing to see Alivia at FNS and to date I am down 26 lbs and continuing my journey. I am now aware of how my body reacts to sugar, wearing a glucose sensor to collect valuable data, process wins and learning that it's a struggle sometimes and that one bad day or bad weekend does not negate it all. The consistent meetings help immensely.
Alicia W.
So far my journey with FNS has been life changing. The team is so knowledgeable, kind and really invest their time to help you in your process to heal. I highly recommend their practice if you are looking for an all natural way to restore your health.
Steven R.
I’ve had nothing but a great experience here! I personally went through with the MRT protocol. Yeah, it was a little tough but I was ready for something to change. I’ve got rheumatoid arthritis. It’s especially bad in my hands. Going through that protocol cut my symptoms by 90% AND I’m sleeping like a baby now!! Thank you FNS!
Joanna R.
FNS has been a wonderful addition to my wellness journey! I have been working with Alivia and I could not recommend this office's services more. They are detail oriented and truly listen and care about your health. So thankful!
Sarah E.
Family Nutrition Solutions is an amazing service if you are looking to get well holistically. I have been working w/Alivia since Oct and she has been very helpful in giving me guidance, tips & insight on how to approach my health from a holistic viewpoint in order to get well.
Justine C.
If you're looking for a practice in Wilmington that not only takes insurance but genuinely cares about how you feel, Family Nutrition Solutions is the place for you! The providers are incredibly knowledgeable and take the time to listen and understand your nutritional needs. Their approach is practical, supportive, and tailored to real life.
Contact
Phone: 910-408-5338Â Â Â Â
Fax: 910-338-0848
Email: [email protected]
Come find us within Elevate Coworking.
2512 Independence Blvd STE 100-40
Wilmington, NC 28412
APPLY TODAYDo you have more questions? Visit our FAQ page.