Meet the Team
Kaitlyn Seguin MS, RD, LDN
Owner, Registered Dietitian
Kaitlyn knew she wanted to be a dietitian her freshman year of high school after helping her mom develop healthier habits and lose weight. She went on to earn her Bachelor of Science in Nutrition from Cal Poly San Luis Obispo, followed by a dietetic internship and a Master of Science in Dietetics at Sam Houston State University.
For most of her childhood, Kaitlyn struggled with severe constipation and bloating. She did not get the support she needed from her doctor and learned how to improve her gut health on her own. Now, she absolutely loves helping people poop every day! (Yes, you should be going daily.)
Kaitlyn started Family Nutrition Solutions in 2022 after moving to Wilmington. What started as a solo practice has since grown into a team of nutrition professionals, trained in functional medicine, root-cause care, and advanced lab testing.
Learn more about our functional testing options.
She completed her training in functional medicine from the Gut Honest Truth Academy to support her growing team and all of the FNS patients.
Beyond her love for nutrition, Kaitlyn is the mother of two amazing girls. You can find them dancing in the kitchen on the daily.
Alivia Hotaling, MS
Alivia earned her Master of Science in Food and Nutrition Services from the University of Mississippi. She is dedicated to positively impacting her patients' lives and is currently continuing her education to obtain the Integrative and Functional Nutrition Certified Practitioner (IFNCP) credential.
She loves connecting with clients on a personal level and guiding them to create realistic, sustainable changes that support their unique bodies and lifestyles. Her passion lies in supporting women with a root-cause approach to long-term healing.
Beyond the office, Alivia enjoys hiking local trails, exploring the beach with her Great Pyrenees, and dancing in the kitchen while cooking new recipes with her husband.
🌿 What It’s Like to Work With Alivia 🌿
Working with Alivia feels calm, supportive, and deeply personal. She brings a steady presence and an organized, thoughtful approach to every session, helping you feel both cared for and confident in your plan.
Her Approach
Alivia blends science with compassion, using evidence-based strategies while taking time to truly understand your individual needs.
She asks thoughtful questions, pays close attention to detail, and ensures every recommendation fits your real life.
What You Can Expect
- A warm, grounding energy that helps you relax and open up
- A calm, judgment-free space to share your story
- A natural ability to make complex topics feel simple and approachable
- Thoughtful explanations behind each nutrition strategy
- Clear follow-through so you always know what’s next
- Genuine encouragement to help you stay motivated between sessions
- A consistent, reliable partner who keeps you accountable
The Experience
Patients describe Alivia as gentle, thorough, and deeply caring. She’s committed to helping you reach your goals, not just by improving your nutrition, but by helping you feel stronger, more confident, and more at ease in your body.
With Alivia, you’ll feel seen, supported, and guided every step of the way.
Emily Walter, MS, RD
Certified Specialist in Pediatrics, Certified Yoga Instructor
Emily was born, raised, and educated in West Virginia, where she obtained her Master of Science in Nutrition and Food Science degree from West Virginia University (WVU). After completing her education, she relocated to Wilmington, where she has been a part of the community for the last five years.
Emily specializes in pediatric and neonatal nutrition, holding the Board Certified Specialist in Pediatric Nutrition (CSP) credential. Her expertise covers the entire 0–18 age range, from a child's first days of life through adolescence. She is passionate about working with families to improve the health of their children and build a strong nutritional foundation for lifelong health.
Outside of her professional life, Emily is a passionate advocate for personal wellness and a dedicated yoga practitioner. In 2024, she deepened this commitment by completing a 200-hour yoga teacher training program, officially becoming a Registered Yoga Teacher (RYT-200). This practice not only provides balance to her life but also informs her holistic approach to health and well-being.
🌿 What It’s Like to Work With Emily 🌿
Working with Emily feels grounding, steady, and truly supportive. She brings a calm, patient presence into every session and has a unique ability to make you feel safe, understood, and never rushed. Emily creates an environment where you can breathe, process, and move at a pace that feels right for you.
Her Approach
Emily blends evidence-based knowledge with a deeply intuitive, relationship-centered style.
She values harmony and balance, both in your health and in your day-to-day life, and she takes time to understand the full picture before offering guidance.
She listens carefully, notices subtle details, and offers thoughtful, well-organized recommendations that feel realistic, compassionate, and doable.
What You Can Expect
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A soothing, steady presence that puts both adults and kids at ease
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A calming, judgment-free space where you feel safe sharing your story
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Gentle curiosity and thoughtful questions that help uncover what’s really going on
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Clear, logical explanations behind every recommendation
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Consistent follow-through so you always know what to expect next
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Encouragement that feels supportive, never pushy
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A dependable partner who walks alongside you with patience and clarity
The Experience
Patients describe Emily as warm, deeply empathetic, and wonderfully steady. She is the kind of provider who remembers the details, honors your pace, and offers guidance that feels both comforting and meaningful.
Emily is committed to helping you make progress in a way that respects your needs, your energy, and your real life. With her, you’ll feel understood, supported, and gently guided toward lasting change.
With Emily, you don’t just get a dietitian — you get a calm, consistent ally who helps you feel grounded and capable on your journey.
Lauren Shober, MSHS
Certified Nutrition Specialist Intern
Lauren Shober is an intern and a recent graduate with a Master of Science in Health Sciences (MSHS) in Integrative Medicine and Nutrition. She brings 15 years of experience in the healthcare field, having served as a health and wellness coordinator, diabetes management instructor, tobacco cessation coach, health coach, and fitness instructor.
Lauren is passionate about helping others develop personalized nutrition and lifestyle strategies to address underlying health concerns, which has motivated her to continue her education as a Certified Nutrition Specialist. As the patient, she believes you are your own best health advocate, and her goal is to support you in achieving your optimal well-being through an individualized approach.
Lauren also has a daughter and is very involved in her community and church.
🌿 What It’s Like to Work With Lauren 🌿
Working with Lauren feels calm, encouraging, and genuinely personal. She brings a steady, down-to-earth energy to each session, helping you feel comfortable opening up while guiding you at a pace that feels realistic and sustainable.
Her Approach
Lauren combines compassion with structure. She believes in helping you build lasting change through small, steady steps, grounded in both science and empathy. Her care is never one-size-fits-all; she takes time to understand what will truly work for you.
Her approach blends:
- Evidence-based guidance that feels practical and achievable
- Encouraging accountability without pressure
- Emotional awareness — recognizing when you need reassurance versus when you’re ready for a challenge
- Collaboration and trust, making you feel like you’re working with a true partner
What You Can Expect
- A gentle, approachable presence that immediately puts you at ease
- A sense that she’s really listening — to your story, your needs, and your pace
- A calm confidence that helps you feel supported, not rushed
- An organized, thoughtful way of guiding sessions so you always know what to expect
- Clear structure with flexibility to adjust as life changes
- Thoughtful check-ins and personalized guidance
- A provider who remembers the details that matter most to you
- Consistent follow-through and support
The Experience
Lauren’s patients often describe her as patient, understanding, and deeply kind. She takes time to listen closely, explain thoughtfully, and walk alongside you through each step of your journey.
Lauren creates a space where you can slow down, feel seen, and make steady progress without overwhelm. Her calm, caring nature helps you reconnect with your goals and move forward with confidence, one intentional step at a time.
Mecie Davis
Patient Care Coordinator
Mecie is the dedicated patient care coordinator at Family Nutrition Solutions. With over 10 years of clerical experience and a degree in business administration, she is well-equipped to handle patient requests and answer any questions. Her goal is to accommodate scheduling needs and connect you with the dietitian nutritionist who best fits your unique, individualized requirements.
Outside of her professional roles, Mecie enjoys spending quality time with her husband and their five beautiful children. Whether visiting loved ones in the mountains of North Carolina or savoring a crisp winter day, she cherishes every moment with her family.
Interested in Joining Our Team?
While we don’t have open positions at the moment, we’re always happy to connect with dietitians who value connection, curiosity, and compassionate care. If you love functional nutrition and want to grow within a supportive team, we'd love to hear from you - we will reach out when a position becomes available!
Qualifications:
- Registered dietitian or licensed nutritionist in North Carolina
- At least 1 year of experience with outpatient counseling
- Interest in functional nutrition.
- Enjoys collaborating in a supportive, growth-minded team.
To Apply: Send your resume to [email protected]
Ready to Start Your Functional Nutrition Journey?
If you’re ready to stop guessing & start feeling better, we’re here to support you every step of the way.
GET STARTED WITH 1:1 COUNSELING