Personalized Nutrition Support Built Around Your Needs
You do not need another generic meal plan or a list of foods you are expected to follow perfectly.
At Family Nutrition Solutions, our registered dietitians take time to understand your symptoms, health history, routines, food preferences, and goals. Then we help you choose the level of support that makes sense for your body and your life.
Whether you need individualized counseling, nutrition care for your child, the encouragement of a group, or a closer look at your lab results, you will receive practical guidance designed specifically for you.
Choose the Nutrition Support That Fits Your Life
One-on-One Nutrition Counseling
Work individually with a registered dietitian who will look beyond calories and generic recommendations to understand what may be affecting your health.
Your care may include a detailed review of your symptoms, eating patterns, medical history, lifestyle, and lab work. Together, you will create realistic nutrition strategies that fit your daily life and move you toward your goals.
Best for adults who want personalized support for weight, hormones, digestive symptoms, metabolic health, food concerns, or overall wellness.
Pediatric Nutrition Care
Feeding and nutrition challenges can affect your child and your entire family.
Our pediatric dietitians help children, teens, and parents navigate concerns such as selective eating, growth, digestive symptoms, food allergies, sports nutrition, metabolic health, and complicated relationships with food.
You will receive supportive, age-appropriate guidance without blame, pressure, or unrealistic expectations.
Best for families who want practical nutrition guidance that supports their child’s health and reduces stress around food.
Group Nutrition Programs
Making changes can feel easier when you are learning alongside people who understand what you are experiencing.
Our dietitian-led group programs combine nutrition education, practical strategies, individualized guidance, peer support, and accountability. You will learn how to build more confidence around food while making changes you can continue long after the program ends.
Best for people who want expert guidance, a supportive community, and consistent accountability.
Functional Lab Testing
When symptoms continue despite your best efforts, functional testing may help uncover factors that are difficult to identify through symptoms alone. Our dietitians use selected tests to take a closer look at areas such as digestive health, food sensitivities, nutrient status, stress patterns, and blood chemistry. Your results are carefully reviewed and translated into a prioritized nutrition and lifestyle plan.
Testing is never treated as a stand-alone answer. We help you understand what the results mean and how to use them to make sustainable changes.
Best for people with persistent or complex symptoms who want deeper insight and a clearer path forward.
Not Sure Which Type of Support You Need?
You are not expected to diagnose yourself or choose a test before speaking with us.
Start by telling us what you are experiencing. Our team will help match you with the right dietitian and determine whether one-on-one counseling, pediatric care, a group program, or functional testing is the best place to begin.
What You Can Expect From Our Team
Personalized
Thorough
We look at the full picture, including how your nutrition, sleep, stress, movement, medical history, and daily routines may be connected.
Practical
Your plan needs to work outside the dietitian’s office. We focus on realistic changes you can use at home, at work, while traveling, and when eating with your family.
Supportive
Food and health can be emotional. You will be met with empathy, curiosity, and respect rather than judgment.
Frequently Asked Questions
How do I know which nutrition service is right for me?
You do not need to choose a service or functional test on your own. Tell us what you are experiencing when you schedule, and our team will help match you with the appropriate dietitian and type of support.
What happens during one-on-one nutrition counseling?
Your dietitian will review your symptoms, health history, lab work, eating patterns, routines, food preferences, and goals. Together, you will create a personalized plan that fits your life rather than receiving a generic meal plan or standard handout.
Do you provide nutrition counseling for children and teenagers?
Yes. Our pediatric dietitians work with children, teens, and families experiencing concerns related to feeding, growth, digestive health, food allergies, sports nutrition, metabolic health, and relationships with food.
Are group nutrition programs still personalized?
Yes. Group programs include shared education and peer support, but participants still receive guidance from a registered dietitian. The programs are designed to help you apply what you learn to your own needs and daily routines.
Do I need functional lab testing before I begin nutrition counseling?
No. Functional testing is not the right starting point for everyone. Your dietitian may first recommend nutrition, hydration, sleep, movement, or routine changes before deciding whether additional testing would be useful.
What types of functional lab testing do you offer?
Testing options may include gastrointestinal testing, food sensitivity testing, hair tissue mineral analysis, and detailed reviews of standard blood chemistry. Your dietitian will recommend testing only when it is appropriate for your symptoms and goals.
Do you offer virtual nutrition appointments?
Yes. Many services are available through secure virtual appointments as well as in-person care. Availability may depend on your location, insurance plan, and the service you need.
Does insurance cover nutrition counseling?
Many insurance plans include Medical Nutrition Therapy as part of preventive benefits, although coverage varies by policy. Our team can review the information available under your plan after you schedule your appointment and complete the required intake forms.
Will I receive a meal plan?
Your dietitian may help you develop meal ideas, meal structure, or a personalized planning system. The goal is not to hand you a rigid plan designed for someone else. We work with you to create an approach that reflects your preferences, routines, health needs, and goals.
How do I get started?
Schedule an appointment online and complete the required intake forms. Our team will review your needs, insurance information, and appointment preferences and help you begin with the right dietitian.