1:1 Nutrition Counseling

Personalized Nutrition Care Built Around You

When you have tried eating better, exercising more, following meal plans, or cutting calories without getting the results you expected, it can feel like your body is working against you. The problem may not be a lack of effort. Your symptoms, hormones, digestion, metabolism, medications, stress, sleep, health history, and relationship with food can all affect how your body responds. Our registered dietitians take the time to understand the full picture so you can stop guessing and begin making changes that make sense for your body and your life.

You will not be expected to follow a plan that was designed for someone else.

1:1 Nutrition Counseling

Nutrition Counseling for Your Health Concerns

Our registered dietitians provide personalized nutrition counseling for adults experiencing concerns such as:

You do not need to know exactly what is causing your symptoms before scheduling an appointment. Your dietitian will help you look at the different factors that may be affecting how you feel.

More Than a Meal Plan

A meal plan can tell you what to eat. It cannot explain why your body is responding the way it is or account for everything happening in your daily life.

Your dietitian will look beyond calories and food lists to understand:

Together, you will build a realistic nutrition plan that fits into your life rather than expecting your life to revolve around a rigid plan.

What to Expect

1. Schedule Your Appointment

Choose an available appointment and provide your current contact information.

2. Complete Your Intake Forms

Submit the required intake forms with your health history, symptoms, goals, and insurance information. These details give us what we need to understand your reason for care and review the benefits available under your insurance policy.

3. We Check Your Benefits

Our team reviews your insurance information and checks the Medical Nutrition Therapy and preventive benefits available under your specific policy. We will contact you with the information available to us, including any known copay, deductible, coinsurance, visit limit, referral requirement, diagnosis requirement, or other plan restriction.

4. Meet With Your Dietitian

Your dietitian will take a deep look at your symptoms, health history, routines, food preferences, goals, and available lab results from a nutrition perspective. Together, you will create a personalized plan built around your body, needs, and daily life.

5. Continue With Follow-Up Support

Follow-up appointments provide ongoing education, accountability, and adjustments as your needs change. Your dietitian will help you build on what is working, work through obstacles, and create changes you can realistically maintain.

A Deeper Look at Your Lab Results

Lab results can provide valuable information when they are considered alongside your symptoms, eating patterns, health history, and lifestyle.

Your dietitian can review available lab results from a nutrition perspective and look for patterns connected with areas such as:

A Deeper Look at Your Lab Results

This review does not replace medical diagnosis or treatment from your physician. It gives your dietitian additional information that can help guide your nutrition recommendations and identify questions you may want to discuss with your medical provider.

Insurance May Cover Nutrition Counseling

Many insurance policies include Medical Nutrition Therapy under or as part of their preventive benefits.

Coverage varies by insurance company and individual policy. After you schedule your appointment and complete your intake forms, our team will check the benefits available under your plan and share the information provided by your insurance company.

Insurance companies do not guarantee payment when benefits are verified. You are responsible for charges that are not covered by your policy.

Nutrition Changes You Can Maintain

The goal is not to give you another short-term plan that leaves you feeling restricted, overwhelmed, or unsure of what to do next.

Your dietitian will help you understand what may be affecting your body, feel more confident about your food choices, and develop habits you can continue using outside of your appointments.

You deserve nutrition care that considers more than a number on the scale.