2512 Independence Blvd STE 100-40
Wilmington, NC 28412
Mon - Fri: 9am - 5pm
Sat - Sun: Closed
Family Nutrition Solutions logo
  • Home
  • How We Work
    • 1:1 Nutrition Counseling
    • Pediatric Nutrition Care
    • Group Programs
    • Functional Lab Testing
  • Conditions We Support

    • Gut Health + IBS
    • Blood Sugar Management
    • Hormones + PMOS/PCOS
    • Thyroid – Hashimoto’s
    • Healthy Weight Gain
    • Food Sensitivities + Celiac

    • Picky Eating
    • Endometriosis
    • High Cholesterol
    • Perimenopause + Menopause
    • Fatty Liver Disease
    • IBD + Crohn's + Colitis

    • Type 1 Diabetes
    • Type 2 Diabetes
    • Gestational Diabetes
    • Food Allergy Management
    • Oral Allergy Syndrome
    • Infant Feeding + Baby-Led Weaning

    • Post Birth Control Syndrome
    • Hypertension
    • Metabolic Syndrome
    • Hypothyroid + Hyperthyroid
    • PMS + PMDD
    • Pre-Diabetes
  • For Medical Partners
  • Learning Center
    • Insurance
    • Meet The Team
    • Fees and Lab Costs
    • Blog
    • FAQ
    • Reviews
    • Free Resources
    • Careers
    • Contact
Schedule an Appointment
Family Nutrition Solutions logo
  • Home
  • How We Work
    • 1:1 Nutrition Counseling
    • Pediatric Nutrition Care
    • Group Programs
    • Functional Lab Testing
  • Conditions We Support

    • Gut Health + IBS
    • Blood Sugar Management
    • Hormones + PMOS/PCOS
    • Thyroid – Hashimoto’s
    • Healthy Weight Gain
    • Food Sensitivities + Celiac

    • Picky Eating
    • Endometriosis
    • High Cholesterol
    • Perimenopause + Menopause
    • Fatty Liver Disease
    • IBD + Crohn's + Colitis

    • Type 1 Diabetes
    • Type 2 Diabetes
    • Gestational Diabetes
    • Food Allergy Management
    • Oral Allergy Syndrome
    • Infant Feeding + Baby-Led Weaning

    • Post Birth Control Syndrome
    • Hypertension
    • Metabolic Syndrome
    • Hypothyroid + Hyperthyroid
    • PMS + PMDD
    • Pre-Diabetes
  • For Medical Partners
  • Learning Center
    • Insurance
    • Meet The Team
    • Fees and Lab Costs
    • Blog
    • FAQ
    • Reviews
    • Free Resources
    • Careers
    • Contact
Schedule an Appointment
Family Nutrition Solutions
Family Nutrition Solutions
  • Home
  • How We Work
    • 1:1 Nutrition Counseling
    • Pediatric Nutrition Care
    • Group Programs
    • Functional Lab Testing
  • Conditions We Support

    • Gut Health + IBS
    • Blood Sugar Management
    • Hormones + PMOS/PCOS
    • Thyroid – Hashimoto’s
    • Healthy Weight Gain
    • Food Sensitivities + Celiac

    • Picky Eating
    • Endometriosis
    • High Cholesterol
    • Perimenopause + Menopause
    • Fatty Liver Disease
    • IBD + Crohn's + Colitis

    • Type 1 Diabetes
    • Type 2 Diabetes
    • Gestational Diabetes
    • Food Allergy Management
    • Oral Allergy Syndrome
    • Infant Feeding + Baby-Led Weaning

    • Post Birth Control Syndrome
    • Hypertension
    • Metabolic Syndrome
    • Hypothyroid + Hyperthyroid
    • PMS + PMDD
    • Pre-Diabetes
  • For Medical Partners
  • Learning Center
    • Insurance
    • Meet The Team
    • Fees and Lab Costs
    • Blog
    • FAQ
    • Reviews
    • Free Resources
    • Careers
    • Contact
Interior of Adapt Kitchen and Juice Bar in Wilmington, NC
By Alivia Hotaling, MS, PLDN Blog, The FNS Approach No Comments

Wilmington’s Best Family-Friendly Healthy Restaurants

Eating out as a family doesn’t have to mean sacrificing nutrition. Wilmington is full of restaurants that make it easy for moms, dads, and kids to enjoy balanced meals together. Whether you’re chasing after toddlers or juggling a full day of activities, these family-friendly spots offer both flavor and function, so you can stay fueled with meals […]
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Young child eating vegetables during a family meal
By Family Nutrition Solutions Blog, Pediatrics No Comments

Kid-Approved Healthy Eats in Wilmington, NC for Energy & Growth

As a busy Wilmington mom, focusing on home-cooked meals is one of the best ways to support your kids’ energy, growth, and long-term health. When you’re in control of the ingredients, it’s easier to pack in the nutrients that help them stay focused, strong, and satisfied. But sometimes, you just need a break from cooking […]
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Categories

  • Blog
  • Blood Sugar
  • Food Sensitivities
  • Gut Health
  • Kids and Family Feeding
  • Metabolic Health
  • Pediatrics
  • The FNS Approach
  • Women’s Hormones, Fertility, & Perinatal Health
Family Nutrition Solutions logo

2512 Independence Blvd STE 100-40
Wilmington, NC 28412

Phone: (910) 408-5338
FAX: (910) 338-0848

Mon – Fri: 9am – 5pm
Sat – Sun: Closed

hello@fns.health

Conditions

  • Gut Health + IBS
  • Blood Sugar Management
  • Hormones + PMOS/PCOS
  • Thyroid – Hashimoto’s
  • Healthy Weight Gain
  • Food Sensitivities + Celiac
  • Picky Eating
  • Endometriosis
  • High Cholesterol
  • Perimenopause + Menopause
  • Fatty Liver Disease
  • IBD + Crohn's + Colitis

Conditions

  • Type 1 Diabetes
  • Type 2 Diabetes
  • Gestational Diabetes
  • Food Allergy Management
  • Oral Allergy Syndrome
  • Infant Feeding + Baby-Led Weaning
  • Post Birth Control Syndrome
  • Hypertension
  • Metabolic Syndrome
  • Hypothyroid + Hyperthyroid
  • PMS + PMDD
  • Pre-Diabetes

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