Is Perimenopause Making You Tired, Foggy & Frustrated?
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Most women are never told how their blood sugar changes in the roughly 2-8 years before menopause, OR how that change can drive so many of the common symptoms we see in this stage of life.Â
If you're struggling with sudden weight gain, afternoon energy crashes, and sugar cravings out of nowhere...
These aren’t just “normal parts of aging". They’re signs your hormones and blood sugar are shifting in perimenopause — and once you understand what’s happening, you can actually do something about it.
In This FREE Masterclass, You’ll Learn...
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The most overlooked signs of blood sugar imbalance (that doctors often miss!)
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Why you're suddenly gaining weight, even though you haven’t changed anything.
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How small tweaks to your meals, movement, and routines can dramatically improve your energy levels.
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3 practical habits you can start this week for hormone balance and a healthy metabolism.
MasterclassÂ
Details
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Date:Â December 11, 2025Â
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Location:Â VirtualÂ
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Time:Â 4:00pm - 5:00pm EST
Walk away from this free 1-hour session, hosted by Dietitian Kaitlyn, with clarity on what’s happening in your body and practical tools you can start using immediately to support steady energy, balanced hormones & a healthier metabolism.
Grab Your Spot Now!Meet Your Instructor...
REGISTERED DIETITIAN
Kaitlyn Seguin
Kaitlyn holds a Master's of Science in Dietetics and has completed specialized training in functional medicine through the Gut Honest Truth Academy. She has worked with hundreds of women navigating perimenopause, helping them regain energy, manage weight, and feel more in control of their metabolism. At Family Nutrition Solutions, Kaitlyn leads a dedicated team of practitioners who take a functional medicine approach to women’s health, focusing on blood sugar balance, gut health & hormone support.
This Class Is For You If...
- You’re juggling career, family, or both & feel like you barely have the energy to keep up.
- You struggle daily with brain fog, mood swings, and uncontrollable sugar cravings.Â
- You’ve tried diets like low carb, intermittent fasting, or “clean eating,” but your weight continues to creep up.
- You want structure, accountability, and expert guidance to finally understand what your body truly needs.
Attend the Event Live to Receive an Exclusive Guide!
3 delicious perimenopause-friendly recipes designed to steady blood sugar, reduce cravings, and keep you satisfied.
