(Select January 8th in the calendar when completing the sign-up process)
When You Have PCOS, the Common Advice to "Eat Less and Move More" Does NOT Work
Most women with PCOS are never taught how blood sugar and insulin resistance impact their hormones and metabolism, OR how this changes the way their body responds to food and exercise.
Instead, they're given conventional weight loss advice - which typically leaves them feeling even worse.
If you're struggling with stubborn weight gain, fatigue, and constant sugar cravings...
It doesn't mean you need to work harder, cut your calories, or be more disciplined. There is a completely different way to regain your energy, lose weight, and feel more in control of your body - and the first step is understanding exactly how PCOS is affecting your blood sugar regulation.
In This FREE Masterclass, You’ll Learn...
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The 3 different types of PCOS, and why knowing your type matters
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How blood sugar plays a major role in PCOS symptoms like cravings, fatigue, irregular cycles, acne & stubborn weight gain
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The biggest mistakes (and bad advice!) keeping you stuck with PCOS symptoms
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My top daily habit shifts to support blood sugar, regulate your hormones, and feel more in control of your body
Masterclass Details
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Date: January 8th, 2025
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Location: Virtual
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Time: 4:00pm - 5:00pm EST
Walk away from this free 1-hour session, hosted by Dietitian Kaitlyn, with clarity on how PCOS is affecting your body and practical tools you can start using immediately to support steady energy, balanced hormones & a healthier metabolism.
Grab Your Spot Now!Meet Your Instructor...
REGISTERED DIETITIAN
Kaitlyn Seguin
Kaitlyn holds a Master's of Science in Dietetics and has completed specialized training in functional medicine through the Gut Honest Truth Academy. She has worked with hundreds of women navigating PCOS and other hormonal conditions, helping them regain energy, manage weight, and feel more in control of their metabolism. At Family Nutrition Solutions, Kaitlyn leads a dedicated team of practitioners who take a functional medicine approach to women’s health, focusing on blood sugar balance, gut health & hormone support.
This Class Is For You If...
- You have PCOS and you're struggling with fatigue, mood swings, and weight gain (especially around your belly)
- You've tried popular diets (low carb, intermittent fasting, cutting sugar),but the scale barely moves
- The advice from your doctor to "eat less and move more" is making your symptoms worse
- You want clear, evidence-based guidance on how blood sugar affects PCOS and what steps you should take FIRST
Attend the Event to Receive an Exclusive Guide!
3 delicious perimenopause-friendly recipes designed to steady your blood sugar, reduce cravings, and keep you satisfied.
