A delicious 2-week meal plan & recipe guide...

For those "Oh Sh*t!" moments when the fridge is empty and you're too busy to grocery shop.

What you'll get:

✅ 2-week meal plan using only freezer and pantry staples

✅ 3 breakfast, 2 lunch, and 10 dinner recipes (all high protein, high fiber, and budget-friendly)

✅ Full recipe guide, including nutrition information for every recipe

✅ Grocery list

✅ BONUS: Budget-friendly grocery shopping tips

This guide is your complete "back-on-track" plan after busy weekends and holidays...

So there's no more stressing about what's for dinner!